I'm a registered social worker and psychotherapist with over two decades of combined experience in military, law enforcement, educational, and mental health settings. My approach is shaped by lived experience and years of frontline service, not just academic training.
I provide trauma-informed, anti-oppressive, evidence-based care to people navigating ADHD, trauma, relationship challenges, burnout, and occupational stress injuries. I work with first responders, veterans, families, students, and neurodivergent clients.
My work is grounded, practical, and rooted in systems awareness. I help people move forward with clarity, skill, and self-respect.